EVENT BY MONTH
Taiji for beginners at MGH

Balance out your yin and yang and experience health benefits through Taiji!

Ongoing
Stretch and Tone at MGH

Improve your flexibility and prevent injuries through regular stretching exercises!

Ongoing
Pilates Thursday at MGH

Strengthen your body and gain better flexibility and posture through this fun Pilates class!

Ongoing
Pilates for Posture at MGH

Learn to correct common postural dysfunctions and muscular imbalances at Pilates for Posture.

Ongoing
Pilates for Core Strength at MGH

Look and feel confident with flat ab, a strong back and toned arms and legs!

Ongoing
Baduanjin Qigong at MGH

Revitalise your body, improve blood circulation and balance your qi with Baduanjin Qigong!

Ongoing
Line Dance Sharing Sessions

Find out more about line dancing through these weekly sharing sessions conducted by DanceSport!

05 Mar 2019
Using Wordpress to create a website

Learn to create your own website using a popular web management platform - Wordpress!

30 March