Events by category
Forest Bathing

Come discover Forest Bathing - a simple Japanese practice that is known to improve your physical and mental health!

10 Nov 2018
Join the Scuba Diving Interest Group!

Do you love the deep blue sea, or are you looking for a new hobby? Why not check out our newly established Scuba Diving Interest Group?

PADI Open Water Diver Courses

Itching to explore the beautiful underwater world? Why not sign up for our scuba diving courses at Tioman Island!

19-21 Oct 2018
Swimming for Seniors

Are you in your Golden Years and looking to find an exercise that will not cause much pain to your joints? Join our new class, specially designed for seniors!

Yin Yoga

This slow-paced style of yoga introduces postures that target connective tissues in order to improve joint stimulation and enhance flexibility.

Join the Running Section!

Love to sweat out by going on regular runs? Join friends who share the same passion during our running sessions at KRGH and explore new places too!

Cycling Section

Looking for buddies with the same passion for cycling? Join our very own cycling section and ride your way to a fitter lifestyle!

Aqua Zumba Returns!

Attention all pool and Zumba lovers! Join us for a free trial to find out how fun working out can be!