Events by category
Life-long Self-care Qigong Course: Tranquil Meditation

Restore your qi through gentle breathing techniques and tranquil meditation!

23 Feb 2019
Join the Scuba Diving Interest Group!

Do you love the deep blue sea, or are you looking for a new hobby? Why not check out our newly established Scuba Diving Interest Group?

Baduanjin Qigong

Feeling stiff and easily weary? Join us to stimulate your body meridians, improve blood circulation and balance the qi in your body through powerful techniques adopted from TCM principles!

6 Jan onwards
Join the Running Section!

Love to sweat out by going on regular runs? Join friends who share the same passion during our running sessions at KRGH and explore new places too!

Cycling Section

Looking for buddies with the same passion for cycling? Join our very own cycling section and ride your way to a fitter lifestyle!

Aqua Zumba Returns!

Attention all pool and Zumba lovers! Join us for a free trial to find out how fun working out can be!

Swimming Class for Ladies

Maintain a lean frame, strengthen major muscle groups in the body and keep fit by picking up a new stroke in the pool today!

Aqua Aerobics

Enjoy an invigorating and low impact workout with Aqua Aerobics!