Events by category
Step Aerobics

Looking for ways to burn fats quickly and maintain a healthy body weight? Get an effective cardiovascular workout with Step Aerobics! Join us for a free trial on 17 February 2017 to start burning calories away!

3 March 2017
Taiji For Beginners

Balance your Yin and Yang through Taiji, which helps you to reduce stress, improve flexibility and more!

07 Jan 2017
Swimming Class for Ladies

Maintain a lean frame and build body resistance by learning new strokes in the pool! Strengthen major muscle groups in the body while keeping fit!

02 Feb 2017
Aqua Aerobics

Enjoy an invigorating workout! The water will cushion your joints to keep you injury-free!

5 Mar 2017
Tennis Lessons for Adults

Learn a new hobby as a group or get customised training with private coaching!

Ongoing
Engage NUSS Personal Trainers

Need motivation to exercise? We can help. Click to view our personal trainers profiles.

Ongoing
Pilates for Posture

Find yourself suffering from stiff bodies after long days at work? Start correcting common postural dysfunctions and muscle imbalances by strengthening your back and improving flexibility at this class!

24 Jan 2017
Pilates

Feel the power of pilates! A popular exercise that balances strength in your body, this class will help you build your core muscles and improve overall body stability.

13 Jan 2017