Events by category
Lifelong Self-Care: A Good Night's Sleep in Your Hands

Often suffer from poor sleep quality due to worries, over fatigue or tension in your body? Join us to see how you can use meditative and acupressure exercises to improve your sleep!

24 Mar 2018
ALL Fellowship Lunch: Making Health and Care Easier with Your Smartphone

Join us to hear from a health technology specialist, on how to use smartphone apps to care smart for your family and yourself!

30 Jan 2017
DIY Your Pop-up Cards

Give your loved ones a little tug at their heartstrings. Create your very own handmade 3D Pop-up cards for various occasions, including the upcoming Valentines Day!

3 Feb 2018
Walking towards better health

Join us in a simple and relaxing walking exercise! Make new friends while getting a healthy workout!

Every Mon